Unlocking high performance and wellbeing for business.

In case you didn't already know Lauren..

Lauren has proven that you don’t have to be defined by one genre
and that with a sharp and strong mindset you can deliver high performance in more areas than one. After 16 years of harnessing the skills necessary to become Paralympic Champion, Lauren successfully passed the Channel 4's SAS Who Dares Wins course and was a semi-finalist in BBC's Strictly Come Dancing. Lauren’s next challenge is to share and elevate others to harness their own mindset and see confidence in the face of adversity. Oh did we mention she has an MBE too?

Book Lauren

Sizu provides memorable opportunities to inspire. We focus not on problems but on strengths and achieving potential, connecting to change behaviour through storytelling.

  • Short talks big impact 30 – 60 mins

    Be inspired by Laurens story.

    These are short talks with a difference. Most key note speeches only focus on the speakers story. Lauren will use her story as a tool to speak to her audience. She will pull out relevant learnings and action orientated insights, leaving people with goosebumps.


  • Memorable workshops 90 – 120 mins

    Learn with a world-class athlete.

    Interactive workshops which re-live Laurens story and experiences. Workshops can be stand alone or designed in a blended series alongside resources. These workshops will connect, energise and equip people to perform more highly as individuals and teams.

  • High Performance Strategy Support

    Create a high performance culture. 

    Processes, policies, systems and people make up your current culture. Through focus groups and interviews we will get to the root cause of any blockers to high performance and make recommendations for lasting change and improved measurable wellbeing.

Mentoring & Coaching

We all have the choice to explore our minds and put in place the actions to achieve our potential. Empower your team or leaders by enrolling them with us for high performance coaching. Don't miss out on the once in a lifetime opportunity to be coached by Lauren. Get in touch to see how we can work together.

Talk to us

Get in touch

WhatsApp: +44 7722217118