Unlocking high performance and wellbeing for business.

In case you didn't already know Lauren..

Lauren has proven that you don’t have to be defined by one genre and that with a sharp and strong mindset you can deliver high performance in more areas than one.

After 16 years of harnessing the skills necessary to become Paralympic Champion, Lauren successfully passed the Channel 4's SAS Who Dares Wins course and was a semi-finalist in BBC's Strictly Come Dancing.

Lauren’s next challenge is to support others to harness their own mindset and see confidence in the face of adversity. Oh did we mention she has an MBE too for her services to sport and the community!

Lauren has done countless talks and events for corporate companies large, small and inbetween.

Get in touch to see how she can boost your teams and organisation.

Book Lauren

The Game Plan Formula

The Game Plan Formula is underpinned by athletic success, behavioural change theory and coaching methodology.

•It has been designed to increase focus and build a strong mindset, with strong experiential and theoretical underpinning

We teach this formula across three formats; key note speech, individual workshop or a workshop series.

A pdf guide accompanies the training and breaks The Game Plan theory into 4 steps and will be given to each participant.

•We are happy to have a chat with you to work out together the best learning format for you and the changes you want to see.




  • The time is now

    Now more than ever employees need to be shown they are valued holistically and given inspirational opportunities for self-reflection and growth - that competitors cannot match.

    Ultimately The Game Plan enables
    leaders and individuals to achieve enhanced performance.

  • A gold medal mindset x business psychology

    Lauren Steadman has arguably one of the strongest mindsets in the world; with world leading athletic, dancing, TV, SAS and academic success. Lauren believes her mindset can be learnt and wants to share it. Her experience combined with proven behavioural change theory and coaching methodology has created The Game Plan - an approach like no other.

  • Innovative delivery for maximum impact

    We teach The Game Plan across three formats; key note speech, individual workshop or a workshop series. A self-led pdf guide accompanies the training and will be given to each participant.

Mentoring & Coaching

We all have the choice to explore our minds and put in place the actions to achieve our potential. Empower your team or leaders by enrolling them with us for high performance coaching. Don't miss out on the once in a lifetime opportunity to be coached by Lauren. Get in touch to see how we can work together.

Talk to us

Get in touch

info@sizu.co.uk